Articles and Blog Posts

We all navigate life’s transitions, be it with grace and belief, or with worry and angst. In this new book, “Is That All There Is?”, Dr. Setiya challenges us to consider that life is not lived without mistakes made, but that regret does undo what decisions we have...

The 7th Annual Conference was held September 26th with 25 communities represented, over 250 in attendance, with 75 of those being teens. We heard the teen voice loud and clear. They are powerfully taking a leadership role, raising their strong voices to help present accurate messaging and taking the reins to positively lead, direct and influence.

“Empowered Coalitions Educating Youth and Communities About Marijuana” The 7th Annual Conference was held September 26th with 25 communities represented, over 250 in attendance, with 75 of those being teens. We heard the teen voice loud and clear. They are...

For all parents who have just down “College Drop Off” Elizabeth Bernstein offers some valuable insights with how to navigate the changes. Navigating change is accomplished one day at a time, one step at a time. I can assure you your college student will return full...

YHC has selected the topic: “Respecting Self, Respecting Others: Living a Life of Balance and Connection” as our focus theme for the year. Throughout the year we will be exploring how to help children, youth, teens, families, schools and communities address this critically important issue.

Youth Health Connection will be hosting a month long interactive display at the Hanover Mall in September. The display will be called “Weeding Through the Myths: Marijuana in Massachusetts”. It is designed to provide the community with information about the upcoming changes to Massachusetts laws in regards recreational marijuana.

June signifies many different things to children, parents, teachers, families, one of which is graduations.  As we celebrate graduations, be it from Kindergarten to First Grade or High School to College, I want to introduce the concept of “Bardo”.  It is a Buddhist...

For many, April and early May represent ‘testing season” with AP exams, MCAS, and other standardized tests.  These exams can produce feelings of intense anxiety and stress for many.  Teachers remark about feeling the specter of evaluation as to “how well did they...

Each year at this time, we witness the annual ritual of seniors shifting gears as they close their high school years. Decisions are being finalized about college or post graduation plans. This ending brings with it a cascade of celebrations including prom, awards nights and dinners, graduation and parties with families and friends. This “Season” can bring an increase in risky behavior for many teens and a decrease in clear messaging and limits from parents.

March is known for the lion and the lamb symbolism. We have had a winter that came in like a lamb and has then shown us that the tiger can deliver wallops of snow, wind, and ice.

With February now upon us I want to encourage we turn our attention to ways we can “Feel February” and how we might enjoy being in the moment each day.

Bravo to Logan Airport, McLean Hospital, and the collaborating mental health advocacy groups that created the approach and display. It certainly is not the typical holiday decorative display. We know that mental health challenges are not restricted to any...

We are in the darkest time of year.  I am struck by how often I hear comments lamenting about the shortened days and the feelings so many get as darkness descends.  Yes, it is true that we thrive with sunshine and natural Vitamin D.  But, I do think it is possible...