Writings and Publications | Barbara J Green PHD

The Importance of Self-Compassion for Mothers – Interview

by Barbara J Green PhD | Jan 31, 2021 | Writings and Publications

An interview by Tricia Rose Stone of Rose Colored Glasses. I recently sat down with Barbara Green, Ph.D., to discuss the importance of self-compassion for mothers. Dr. Green is a licensed psychologist specializing in integrating traditional therapy with a well-rounded...

As we end 2020 and look forward to a new year, 2021, we do so with many mixed emotions.

by Barbara J Green PhD | Dec 31, 2020 | Writings and Publications, Youth Health Connection

2020 was a year that brought remarkable global challenges. We have struggled mightily with Covid, economic uncertainty, loss of daily life as we knew it, literal loss of loved ones. From all that we have endured, I find hope in the stories of humanity, compassion and...

A Different Holiday Season: Coping with the Loss of Holiday Traditions

by Barbara J Green PhD | Dec 1, 2020 | Writings and Publications, Youth Health Connection

With Thanksgiving recently passed and Chanukah and Christmas quickly approaching, the holiday season is officially in full swing. This year, some of our most beloved holidays come amidst a frightening surge in cases of COVID-19. In both my clinical sessions and in...

Tips for Emotional and Physical Well Being

by Barbara J Green PhD | Oct 12, 2020 | Writings and Publications, Youth Health Connection

Wash, wash, wash your hands Practice Social Distancing as an act of empathy Get healthy sleep and keep a sleep schedule Maintain mindful healthy nutrition Try to keep a routine and schedule Keep active with exercise and movement Practice meditation, mindfulness and...

Self Care: Making Sure Your “Mask” Is On!

by Barbara J Green PhD | Oct 1, 2020 | Writings and Publications, Youth Health Connection

Keeping clean: Wash, wash, wash: Sing a song to help your children along Quite literally, wear your mask, make it a habit Keeping social distance is an act of self compassion and empathy for others Keeping one self balanced! Routine and Schedule: Set a routine and...

Positive Parenting

by Barbara J Green PhD | Aug 12, 2020 | Writings and Publications, Youth Health Connection

Positive parenting is a parenting approach, or parenting philosophy, that emphasizes respectful and encouraging discipline methods as opposed to punitive or fear-based discipline methods. Times of misbehaviors are used as teaching opportunities to instill important...